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How Exercise Affects Your Brain
When you exercise, you train a lot more than just your muscles and cardiovascular system. There is much more going on behind the scenes than you may realize. Have ever completed a really tough workout, or ran a really long...
Iron Skull Power Bar - Breakdown
One of our favorite barbells is the Iron Skull Power Bar. This bar is an aggressor in the hands and one for PRs. This bar is our current top power bar, with many of the excellent features you look for on many bars.